Do you struggle with shopping — or even the idea of shopping? Would you love to know how to shop in a way that is healthy and sustainable? It might s...
Spring Wrap-Up
As you think back over this Spring and to turn your attention to Summer, you may want to dip into some things you missed during this busy season — it...
Do you love your bikini body?
The last thing you want when you’re trying to relax is to feel self-conscious. But, for many of you, wearing a swimsuit does just that. In fact, ...
Happy Holidays! Time for R&R
After all the excitement, please set aside some time for your own rest and relaxation. My Dad always called this “R&R” and it is necessary ...
Your Presence Is Your Present
How do you light up a room? Do you tell funny stories? Or are you a great listener? Your presence is your present. I focus on three ways I can give the...
Raising Your Visibility to Serve Your Purpose
Visibility can be a scary thing to take on in your life or your career. You may be afraid to step out of your comfort zone and become more visible as an ...
Visibility for Introverts
by Emmy McCarthy I cannot remember a time when I wasn’t an introvert, I have always been very happy in my own company, on the sidelines, quietly doing my...
7 Ways to Increase Your Visibility, Be Known, & Get Clients
By Stephanie Ward If people can’t see you, they can’t hire you. If people can’t see you, they can’t tell other people about you. If people can’t ...
Living Your Dream
Chances are you could be living your dream. The challenges of life may have distracted you from this fact. And when the challenges of life are large, i...
Hello Me. Nice to meet you.
By Melissa Curran Kalker In the Fall of 2014 my daily outfit was work-out wear. I was on sick leave from work and disguised my need for comfort (and...