Have you got a handle on your Zoom meetings now? I was an early adopter with Zoom, so I know it well. Here are a few easy tips and tricks I’ve lear...
Resiliency and Women’s Leadership: A Case Study
Have you ever thought about how to tie your narrative together in just one glance? When I worked with Daria, her journey was so fascinating to me: from r...
Self-Compassion: A New Way to Talk to Your Reflection
by Melissa Parks, PhD Imagine that you’ve just sat down for drinks with your dear friend. After taking a minute to size her up from head to toe, y...
Magic Time: Happy Holidays
Are you excited for the holidays? I love taking my time with this season, celebrating with loved ones and basking in the glow. It can be magical. Thanks ...
The Inner Bully
The Inner Bully, by Ersilia Tarantino Do you know that voice in your head that criticizes you and keeps you from taking action? I used to call this my inne...
The Truth About Shopping: How To Powerfully Shift Your Perspective
Do you hate shopping? You are not alone! Many clients come to me with this issue, so I dedicated an entire blog series to help you learn how to shop stra...
Showing Up When Showing Up is Tough
This week and last have been tough: like #MeToo, the Kavanaugh hearings have triggered lots of us. How can you show up when you’re feeling so muc...
Happy Holidays! Time for R&R
After all the excitement, please set aside some time for your own rest and relaxation. My Dad always called this “R&R” and it is necessary ...
Colorful Exploits: From One Adventure To Another
Are you transitioning to holiday mode? I definitely am — this Summer, we are moving! Join me in closing this chapter and opening the next one. Closin...
